These are heavy duty durable double ply elbow sleeves.
You get a set of 2 in their own pouch.
To get your measurement/size please measure round the middle of the joint of the elbow when straight.
*BE AWARE ARMS SWELL MORE AFTER A GOOD LIFTING SESSION.
YOU KNOW YOUR BODY - YOU MAY NEED TO FACTOR THIS IN.
Note: Not IPF Approved for CPU/IPF competition.