StrongArm Sport

StrongArm Squat Bar

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  • Regular price $349.00CAD

Now in Stock!


What is a SQUAT bar and why would you need one?

Are you squatting 300 lbs?  Our StrongArmPower Bar will work great for you.  But if you are doing 500, 600, or 1000 lbs or more, really serious weight, you should be using a squat bar.  

A squat bar is thicker than a regular bar, 32 mil compared to the 28 or 29 of most power bars, making it much stiffer.  When you hit the bottom of a heavy squat, you don't want that bar flexing downwards, making the weight feel even heavier.  It's also longer, allowing more weight to be put on the bar, and making it easier to get your hands outside of the rack hooks (very common for the bigger lifters). 

Lastly, the centre knurling is wider than any other bar, giving that "velcro" feel on your back.   

Bar weight is 25 kg, 55 lbs.  

Flat rate shipping in Canada, $40 to any location. 

USA customers, please visit our US site,  



Want to keep that new bar looking and feeling new?  Use StrongBar barbell lubricant and rust protectant on it! 

$16.95 a bottle. 







Customer Reviews

Based on 42 reviews
Quality Squat Bar.

Great bar. Machined nicely, knurling is perfect. And the price is really great!

Powerlifting bars

Both bars are great. Very aggressive knurl on both which is important for squat and deadlift. Great flex on the deadlift bar which helps on the lift. The squat bar is very rigid, which is important coming out of the hole. All in all I would highly recommend both bars.

Squat bar

Bar was shipped quickly and packaged well. The knurling is sharp but not as grippy as a rogue powerbar. Also the power rings are about an inch closer than a power bar. Other than that the bar is a great buy for the price

Great bar great price

Picked up the StrongArm squat bar for meet prep and very satisfied. Arrived very quickly, well constructed and feels great on the back. Already taken a few reps over 800/365 and noticed very minimal vibration at most. Would highly recommend

Excellent Bar for all purposes

Power bars were sold out, so I picked this up as a Power Bar HD. It works great for OHP, bench and even offers a greater challenger on deadlifts because of the stiffness. Of course it works great for squats. I’d prefer a black coating but still 5/5