StrongArm Standard Bar

SPIN - - sorry I used the wrong word. My apologies. Again I have yet to use a bar with a spin at any of the meets I've been in Local and State in MY federation. Next time , just disclose it's a spinner! My apolohies. But it is a beautiful sexy looking bar. I can give you that! I am just not in the market to change my approach to the bar adnto my lifts.

I read through the desctiptiom)Our STANDARD bar is an entry level bar, and is a great choice for anyone starting out in weight training or powerlifting. The knurling is configured like our regular Power Bar, but is not quite as "cheese grater" aggressive. Black zinc plating from end to end.
- 2220 mm end to end
- 1310 mm between the collars
- 810 mm markings (see note above)
- 20 kg weight
- 28 mm shaft diameter
- 195,000 psi tensile strength
- all black zinc coating
- medium knurl. ) No mention of bearing....never in my wildest dreams did I think this bar would roll. So I have wasted $200. It is not for powerlifting. Defintiely a bar for weight lifting. Now rhe question is - what do I do woth a $200 bar that will sit collecting dust! I cannot use it.

Love it! Two of my friends have these bars and they love them. It almost feels like 28.5mm, the knurling is great and the whip is very nice for oly lifting too!

Knurling is VERY aggressive, and the coating on the olympic attachments does where off very quick.

this bar has been great. Knurling is grippy but not too aggressive. It has held up really well to training multiple days a week. The only issue I had is that the knurling breaks are not as advertised. The knurling breaks are wider than 810mm and as a result it took a lot of getting used to for powerlifting specific training. I had to use a measuring tape to figure out max bench width etc.

StrongArm Standard Bar

Great top notch product, easy to grip and use. Excellent product and I highly recommend this and all items at StrongArm!

Great experience being able to swing by the warehouse and pick up items. Saves me that extra $ on shipping. Product has been amazing and tearing up my hands (in the good fresh new bar feel way)

Great quality bar. Knurling is really nice

Like everyone who is loading up a home gym we have relied on various vendors. Mike and his team go out of their way to provide the best service in the business! Highly recommend Strongarm and any of their or their affiliates products that they offer directly.