The Reverse Hyper extension is the best exercise you aren’t doing.
Every gym needs a reverse hyperextension, unfortunately they are few and far between. Don’t miss out on the benefits of this must have machine.
Invented by Louie Simmons, owner of Westside Barbell, the "Mecca" of Powerlifting, the Reverse Hyper is used to develop explosive speed and tremendous strength in the Posterior Chain. The posterior chain is a group of muscles consisting of Spinal erectors, Buttocks, Lower back, and Hamstrings.
If you’re looking to add pounds to your squat, deadlift and even the bench press then the Reverse Hyper is the machine for you.
Another remarkable feature of the Reverse Hyper is it’s ability to heal existing injuries and prevent future injuries from occurring which is even recognized by the medical community. The dynamic strength development in the concentric phase, the rehab occurs in the eccentric phase by creating movement of the spine and allowing fluid to flush through the spine.
- High density foam pads with a durable vinyl casing
- Quality bearings for a smooth swing
- Includes high density upholstered foam padding and roller attachment that is hundreds of dollars on other sites.
- Comes in black
Got this reverse hyper to help build and relieve posterior chain. It's done exactly that, quality of build, performance and good price. Very happy with it