StrongArm Squat Bar
StrongArm Squat Bar
StrongArm Squat Bar
StrongArm Squat Bar
StrongArm Squat Bar
StrongArm Squat Bar
StrongArm Squat Bar
StrongArm Squat Bar

StrongArm Squat Bar

Regular price
Sale price

What is a SQUAT bar and why would you need one?

Are you squatting 300 lbs?  Our StrongArmPower Bar will work great for you.  But if you are doing 500, 600, or 1000 lbs or more, really serious weight, you should be using a squat bar.  

A squat bar is thicker than a regular bar, 32 mil compared to the 28 or 29 of most power bars, making it much stiffer.  When you hit the bottom of a heavy squat, you don't want that bar flexing downwards, making the weight feel even heavier.  It's also longer, allowing more weight to be put on the bar, and making it easier to get your hands outside of the rack hooks (very common for the bigger lifters). 

Lastly, the centre knurling is wider than any other bar, giving that "velcro" feel on your back.   

Bar weight is 25 kg, 55 lbs.  

USA customers, please visit our US site,  



Want to keep that new bar looking and feeling new?  Use StrongBar barbell lubricant and rust protectant on it! 

$16.95 a bottle. 







Customer Reviews

Based on 58 reviews
Nic Pettralis
Squat bar

Amazing bar with an even better price. Very agressive kneeling and feels great on my back, little to no whip with heavy weights. 100 times better to squat with than a power bar.

Packaging was intact and bar was flawless.

Very happy with purchase.

Sean D
Strong Arm squat bar is a Beauty

I absolutely love my squat bar. The center knurling is wider than a regular power bar and nice and aggressive. It's like the bar I'd velcroed to my back. Awesome bar. Only complaint is the sleeve on one side is quite tight with my Calibrated plates. The opposite side the plates slide on and off fine. Overall super happy with the quality, the price and it shipped quickly.

Chris Bauer
Strongarm Squat bar

Feel much more confident using the squat bar. No longer have to worry about being completely centred when re-racking. So far no mishaps banging weights of the power rack uprights. Wish I purchased this bar years ago.

Harold Veilleux

StrongArm Squat Bar

Joseph Kelly
Strongarm squat bar

This is a great squat bar especially at this price point. Knurling is sharp but not overly aggressive, very little bend in the bar once it's loaded up. The extra length shaft helps it fit nicely into smaller squat racks and also gives more room to grab the bar if you find standard bars a little tight. Couldn't recommend more.


StrongArm Squat Bar

Randy Sparks
stongarm squat bar

strongarm squat bar is just what the gym needed. great bar, great knurling and would highly recommend it to anyone looking for a great squat bar.

Squat bar to cherish.

Everything it promises and more. great knurl, excellent balance, feels GREAT on the back. Highly recommend for almost any lifter - great asset to any gym. Look, feel and finish are excellent - great value for a great bar. Thanks Mike!!

Steve Terry
Competition Squat Bar

Have used the competition squat bar 4 times since receiving it and it has been what I expected. I compete in about 4 sanctioned meets a year and it is essential to train with the same type of bar that will be used in meets. The other guys I train with that also compete, have given this bar a 5. The price was also a 5 star.

Philippe Fontaine

Good bar